234: Nerd Lab - Are All High-Intensity Intervals Created Equal?

Fast Talk
22/09/2022 53 min Episodio 234
234: Nerd Lab - Are All High-Intensity Intervals Created Equal?

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Episode Synopsis

Physiologist Rob Pickels nerds out with Trevor Connor on four recent studies that span a wide range of topics, from the benefits of percussive massagers for strength work to the impact of pregnancy on elite runners. Tune in to find out more.

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