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Latest episodes of the podcast Fast Fitness
Episode 13- Fitness vs Wellness
13/09/2025
Episode 12- Free Weights vs Machines
05/09/2025
Episode 11- Swimming Etiquette
30/08/2025
Episode 10- Mazlow's Hierarchy of Needs
23/08/2025
Episode 9- Avoid Getting Ripped Off
16/08/2025
Episode 8- How Much to Spend on a Bike
09/08/2025
Episode 7- The Fastest Way to Lose Belly Fat
26/07/2025
Episode 6- Gym Etiquette
19/07/2025
Episode 5- Training In The Heat
12/07/2025
Episode 2- The Hardest Truth in Fitness
20/06/2025
Episode 1- Sustainability
12/06/2025
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