Fast and Functional

Por: Katie Garrott, MS, CNS
Quick episodes for the busy person who wants to use easy, research-proven methods to improve health. I have a functional medicine approach that helps you understand how your body works so you can address the root causes behind the symptoms preventing you from feeling your best!

To work with me or my team on your health, go to vivawisefw.com.
52 episodios disponibles

Latest episodes of the podcast Fast and Functional

Mostrando página 2 de 3

32 - How To Have More Joy 18/11/2021
31 - Getting Personal: Why I Do What I Do 29/06/2021
30 - Exercise Motivation: Top 10 Benefits 27/03/2021
29 - Ask Your Doctor This At Your Next Appointment 23/02/2021
28 - Are Diet Drinks Ok? The Best Alternative Sweetener 28/12/2020
27 - The #1 Fruit To Fix Your Gut 01/12/2020
26 - The Truth About The Flu Vaccine And Tamiflu 31/10/2020
25 - What Motivates Me to Exercise 05/10/2020
24 - Why You're Still Tired With Enough Sleep 09/09/2020
23 - How To Tell If You Need Magnesium 09/08/2020
22 - Fix These 4 Common Exercise Mistakes 26/07/2020
21 - 4 Health Effects of Salt You've Never Heard Of 26/06/2020
20 - How Sunlight May Save Your Life 31/05/2020
19 - Self-Sabotage: How I Overcame It And How You Can Too 30/04/2020
18 - How To Boost Your Immune System 16/03/2020
17 - The Placebo Effect And The Power of Mindset 12/03/2020
16 - Overcoming Weight Loss Resistance 13/01/2020
15 - How Stress Makes You Sick and Overweight 28/10/2019
14 - Is Thyroid to Blame? Part 3 28/05/2019
13 - Is Thyroid to Blame? Pt 2 15/05/2019
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