Fast and Functional

Por: Katie Garrott, MS, CNS
Quick episodes for the busy person who wants to use easy, research-proven methods to improve health. I have a functional medicine approach that helps you understand how your body works so you can address the root causes behind the symptoms preventing you from feeling your best!

To work with me or my team on your health, go to vivawisefw.com.
52 episodios disponibles

Latest episodes of the podcast Fast and Functional

52 - Why Perimenopause is Hard: Lessons from Research and Clinical Experience 22/12/2025
51 - Fasting Part 3: Advanced Methods 05/10/2025
50 - Fasting Part 2: How to Actually Do It 28/09/2025
49 - Intermittent Fasting: Who, Why, and When 21/09/2025
48 - Learning I Have ADHD Changed My Life, and Marriage 23/04/2025
47 - Cracking the Code on Women's Hormones 15/02/2025
46 - How Antibiotics Make Us Sick, Sad, and Overweight 01/12/2024
45 - Make Your Food Craveworthy in 2 Minutes 20/08/2024
44 - Lessons Learned From Almost Dying 11/02/2024
43 - How To Discover Your Food Sensitivities 23/08/2023
42 - The Pitfalls of Conventional Medicine, and When to Go Functional 29/05/2023
41 - Recharge: Quick Tips for Tired Days 11/04/2023
40 - Are Oils Healthy? Your Guide To Choosing the Best Options 13/02/2023
39 - Dehydration: Toxic Effects, How to Test, & How to Optimize It! 30/12/2022
38 - How COVID Has Affected My Labs and Symptoms 23/11/2022
37 - Learn About Your Health By Deciphering Your Stools 22/08/2022
36 - Goodbye Acne: The Path to Flawless Skin 28/07/2022
35 - Pack These Foods To Feel Great Traveling 19/06/2022
34 - Getting Personal: Life Lessons From My Half Marathon 28/02/2022
33 - Why Is My Hair Falling Out!? 23/01/2022
1 2 3 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA