Free Yourself from Self-Criticism (Self-Affirmation)

28/01/2022 6 min Temporada 1 Episodio 1

Listen "Free Yourself from Self-Criticism (Self-Affirmation)"

Episode Synopsis

I am imperfect, but I do my best each day. 
Perfection is an unobtainable objective that only leads to constant failure. 
I congratulate myself each day for giving my best effort 
in everything I do.
I avoid criticizing myself. 
The world is challenging enough without making it even more challenging. 
It is pointless to make my life any more challenging than it needs to be by lowering my self-esteem.
Listen to the remaining part of the Self-Affirmation here.
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