What Does "Health" Look Like? Getting Lean vs. Getting Healthy with Kylie and Josh

22/06/2020 43 min Temporada 1 Episodio 22

Listen "What Does "Health" Look Like? Getting Lean vs. Getting Healthy with Kylie and Josh"

Episode Synopsis

Just because someone LOOKS like the picture of health on the outside, it doesn't necessarily mean they are healthy on the inside. In this episode Josh and I discuss what is health, what other factor contribute to your overall health and most important of all, what is the roll of mental health.