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Listen "Slow & Steady Over Hot & Heavy - How to Successfully Start the New Year"
Episode Synopsis
Welcome to the FOURTH season of Far From Perfect!!
In this episode I'm giving you tips for how to successfully start the year so that you don't crash and burn by February.
I talk about starting small, building confidence and celebrating small wins.
In addition to that I discuss how long change actually takes and give you a few ideas of how to grease the wheels of your environment.
Coach Leanne Lang and I did a similar IG Live session that I mention in the podcast. You can watch/listen to it here: https://www.instagram.com/p/Cm7AIgUL-tv/?utm_source=ig_web_copy_link
Support the podcast with the following resources:
Outwork Nutrition Supplements: Use my code: KYLIELAR to save 10% on your first purchase. I use the pre workout and Recovery drink. The recovery drink is my daily dose of creatine.
Glow Pro Self Tanner: Legit my saving grace in the winter. Easy to apply, never orangey or stinking. Use code LARSON to save a little!
Beautycounter: From skin care to make up, we've got you covered with safer products that actually perform.
LMNT: Stay hydrated friends! It's not just about water, it's about electrolytes. LMNT will keep you hydrated all winter long.
In this episode I'm giving you tips for how to successfully start the year so that you don't crash and burn by February.
I talk about starting small, building confidence and celebrating small wins.
In addition to that I discuss how long change actually takes and give you a few ideas of how to grease the wheels of your environment.
Coach Leanne Lang and I did a similar IG Live session that I mention in the podcast. You can watch/listen to it here: https://www.instagram.com/p/Cm7AIgUL-tv/?utm_source=ig_web_copy_link
Support the podcast with the following resources:
Outwork Nutrition Supplements: Use my code: KYLIELAR to save 10% on your first purchase. I use the pre workout and Recovery drink. The recovery drink is my daily dose of creatine.
Glow Pro Self Tanner: Legit my saving grace in the winter. Easy to apply, never orangey or stinking. Use code LARSON to save a little!
Beautycounter: From skin care to make up, we've got you covered with safer products that actually perform.
LMNT: Stay hydrated friends! It's not just about water, it's about electrolytes. LMNT will keep you hydrated all winter long.
More episodes of the podcast Far From Perfect with Kylie Larson
The Hidden Cost of Food Elimination Diets
12/11/2025
Why I Started Tracking My Macros Again
06/11/2025
When To Call It Quits On Fat Loss
28/10/2025
Why Does Everything Feel So Hard Right Now?
16/10/2025
Do You Need a Deload Week?
01/10/2025
How to Lose Weight Without Tracking Macros
23/09/2025
The Skinny On Mini Cuts
01/08/2025
In God we trust