Join Nathan little in our first podcast episode of 2023!Today he discusses Seasonal Affectiveness Disorder. Symptoms individual's may experience, some myths around the disorder, and the differences between the disorder and the typical "winter blues". As stated multiple times in this episode please do not self-diagnose. If you are experiencing some of the symptoms mentioned and feel you need to seek mental health support please connect with the proper health professionals. Thanks for listening and looking forward to providing you all with some awesome content this year.

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