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Listen "Things that Determine Potency as People Age"
Episode Synopsis
Strength schooling is virtually no longer best for the younger man's exercising. Unless we do something to restore it while we get to our 70s, energy together with tone of muscle could have reduced as much as 25% from our 30s. That grows to 50% by the point we arrive at our 90s, once more while we no longer do something to restore it.
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