Arch Wright, a former US ski team racer and recovery advocate, shares his journey of addiction, recovery, and becoming a therapist. He discusses his experience with substance abuse, the impact it had on his ski racing career, and his path to sobriety. Arch emphasizes the importance of emotional sobriety and recovery from unresolved trauma. He also highlights the significance of connection, community, and spirituality in the healing process. The conversation touches on topics such as the 12-step program, trauma, shame, fear of abandonment, and the cutting edge of therapy and addiction treatment. In this conversation, Arch Wright and Austin Becker discuss the importance of emotional sobriety and the role of trauma in addiction and recovery. They explore the connection between addiction and various forms of trauma, such as emotional neglect and pressure to perform. They also touch on the illusion of control and the need to let go and trust in the process of recovery. The conversation emphasizes the ongoing nature of recovery and the constant learning and growth that comes with it.

addiction, recovery, ski racing, sobriety, emotional sobriety, trauma, connection, community, spirituality, 12-step program, shame, fear of abandonment, therapy, addiction treatment, emotional sobriety, trauma, addiction, recovery, illusion of control, letting go, trust, learning, growth

Addiction is an intimacy disorder that stems from unhealed shame and fear of abandonment.
Connection and community play a crucial role in recovery and healing.
Emotional sobriety and spiritual awakening are essential aspects of the recovery journey.
Trauma, both overt and subtle, can have a profound impact on a person's life and contribute to addiction and mental health issues.
The 12-step program provides a framework for healing and finding a higher power.
The cutting edge of therapy and addiction treatment involves understanding neurobiology, attachment theory, and the importance of connection.
Complex PTSD is a diagnosis that addresses the impact of trauma on mental and emotional well-being.

Recovery is a lifelong journey of self-discovery, healing, and building healthy relationships. Emotional sobriety is a crucial aspect of recovery, and it involves being present, connected, and in touch with one's emotions.
Trauma, both big T and little t, plays a significant role in addiction and can manifest in various forms, such as emotional neglect and pressure to perform.
Recovery is an ongoing process that requires constant learning and growth. It is important to let go of the illusion of control and trust in the journey.
Freedom and psychic expansion are available in recovery, and it is essential to embrace the idea that there is always more freedom to be experienced.
Recovery is not just about abstaining from substances or addictive behaviors; it is about developing a deeper sense of self, connecting with others, and finding meaning and purpose in life.

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