Dips. Dips. Dips!
And, when I say that, you know in my head I’m also thinking, guac, guac, guac! There are many reasons to love a good dip… there are also many reasons to fear some of our favorite ones. Like most decadent things, their ingredients can look fresh on the outside but be scary on the inside.
What’s a healthy, party-goer, dip loving person to do?
1. Make your own and share
2. READ the labels
3. Ask questions - I will often ask people how they made things as I tell them how wonderful their dip was to find out if I should dig in for more or not
This week on the podcast, I’ll be chatting about reading nutrition labels, some ideas on what to dip in the dips, what’s on my meal plan this week and of course answering questions from the audience. If you want to ask a question, send it to [email protected] or join in on the Facebook group, it’s FREE! Once there, you’ll get a dip recipe every day this week!
Join my email list to get the recipe for a sweet salsa that’s perfect for a summer bbq I mentioned in the podcast.
I hope you love the info I share enough to hit that subscribe button and send it to a friend.
Check out my social media to see how my dinners turn out this week - I’ll be posting a few of them. When you do, please make a comment –– they are super appreciated!

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