This episode is a little different than others. It’s broken up into three sections. Get ready for a little random. 
With school starting, I am literally waiting for the first cold to hit my house. You know the one. The one that happens within the first month, because all of a sudden all these germs are being shared. Yikes! Listen in to find out what to eat (and a few things to avoid) when you’re a little under the weather.  
Confession. I eat French fries. I love them. I could eat them every day. OK not every day. But, most days and not get bored. Since HS they have been on my treat list and I savor the chances I get to enjoy them. (Yes. Tots count too). Naturally, I have tried to find things that crisp up like potatoes without being fries. One great option is squash. Dry it. Roast it. Enjoy it! I chat about being inspired by a treat meal to create a homemade, healthy version that includes squash as fries. And, yeah. I did dip them in mustard! 
Plus. Reviews are the rockstar of the podcast world. I got a new one and I’m so happy and thankful for it. Listen in to hear me read and respond to it. 
Did you love this episode? Share it with a friend, and then click the subscribe button so you get notified when new episodes are released! If you have a few minutes, reviews are amazing and very appreciated! (Hint hint) 
PS. I say it all the time, and I’ll keeeeeep saying it. I love hearing from you! Send me an email at [email protected] or visit my website, risaauger.com. I look forward to hearing your thoughts, comments and questions. They inspire and energize me as I make more episodes. 

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