Episode Length: ~25 minutesRecommended Ages: 5–12 and their familiesFree Printable: Seasons Flow Yoga Poster — available at faithfullyexplore.comEpisode SummaryStep into sunshine, shadow, and the rhythm of the seasons in this myth-inspired yoga story!In Persephone’s Journey: A Greek Myth Yoga Story for Kids, host Laura guides young explorers through the ancient Greek tale of Persephone and Demeter — a mother and daughter whose love brings springtime back to the world.Through immersive storytelling, soundscapes, and a gentle “Seasons Flow” yoga sequence, children will learn how the myth of Persephone mirrors the changing seasons of nature and the emotions we feel inside.What Kids Will ExperienceStorytime Magic:Hear how Persephone’s curiosity leads her from the sunny fields to the glittering underworld — and back again.Movement & Mindfulness:Stretch and breathe through the Seasons Flow:Spring: Butterfly pose: “I am blooming.”Summer: Mountain pose: “I am strong and full of light.”Autumn: Forward fold: “I can let go.”Winter: Child’s pose: “I am resting. I am safe.”Emotional Reflection:Kids explore how their moods can change like the weather and learn that every season has a purpose.Belief Backpack Takeaways:Change is part of life’s rhythm.Rest is part of growing.Love brings warmth and renewal.For Parents & EducatorsThis episode is a great cross-curricular resource for:Mythology & Literature Units: introducing Greek myths in a child-friendly way.Social-Emotional Learning (SEL): building self-awareness through the idea of inner seasons.Mindful Movement Breaks: integrating yoga into classroom or homeschool routines.Try pairing the episode with art, writing, or science lessons on plant life cycles and seasonal change.Extension Idea: After listening, invite children to draw or journal about what “season” their heart is in today: spring, summer, autumn, or winter.Dive DeeperExplore the meaning behind Persephone’s story: her courage, compassion, and connection to nature. Discuss symbolism like the pomegranate (choices and connection) and the cycle of seasons (growth and renewal).Recommended companion reads:-Persephone by Sally Pomme Clayton & Virginia Lee Buy on Amazon - D’Aulaire’s Book of Greek Myths Buy on Amazon-Treasury of Greek Mythology by Donna Jo Napoli Buy on AmazonJourney Highlights🌸 Discover an ancient Greek legend about love and change.🌿 Feel the seasons through movement and mindfulness.💛 Explore your “inner seasons” when to grow, rest, and shine.🎨 Download and color your Seasons Flow Yoga Poster.Listen & Learn AnywherePerfect for:🏫 Classrooms | 🏡 Homeschool | 🚗 Car rides | 🧘 Calm-down cornersStream Persephone’s Journey wherever you get podcasts and visit

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