Ep. 33 | Wellness: Nourishing Your Body with Jaclyn Beaty

28/01/2025 32 min

Listen "Ep. 33 | Wellness: Nourishing Your Body with Jaclyn Beaty"

Episode Synopsis

Today we welcome on the podcast Jaclyn Beaty, a Certified Functional Nutrition Coach and Wellness Practitioner!

You’ll hear us talk about:
-The story behind Jaclyn’s interest in food and nutrition and her passion to help families
-What is the importance of stewarding our bodies through nutrition? Does God care about this?
-How God has created us to be holistic beings
-Seeing everything in our lives as holy to God and an opportunity to glorify God
-How does God want us to glorify Him with our bodies?
-“When you feel well, you serve well.”
-“It’s not God’s desire for us to feel bad and exhausted all the time. We’ve normalized taking a pill for every ill.”
-The two pitfalls Christians can fall into with food and nutrition. How should we respond instead?
-The first temptations in the Bible involve food!
-One of the ways God call us to draw near to Him in Scripture is fasting
-“Gluttony is really irresponsible eating. It’s lacking the spiritual process of discernment of the what and how much we are eating.”
-Our responsibility to teach our children about how to steward our bodies as temples of God
-What are some practical tips people can go after today?
-Jaclyn shares her one rule: eat whole foods.
-“The world’s way of eating is not working. This is not the way the Creator intended it to be.”
-Reduce or replace inflammatory oils with healthy oils
-The benefit of cutting out food dye
Jaclyn’s go-to hospitality and meal train meals:
“The goal is that we would be people who are equipped to serve our families and others for the long haul.”
You can connect with Jaclyn on her website.
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