Listen "Ep. 33 | Wellness: Nourishing Your Body with Jaclyn Beaty"
Episode Synopsis
Today we welcome on the podcast Jaclyn Beaty, a Certified Functional Nutrition Coach and Wellness Practitioner!
You’ll hear us talk about:
-The story behind Jaclyn’s interest in food and nutrition and her passion to help families
-What is the importance of stewarding our bodies through nutrition? Does God care about this?
-How God has created us to be holistic beings
-Seeing everything in our lives as holy to God and an opportunity to glorify God
-How does God want us to glorify Him with our bodies?
-“When you feel well, you serve well.”
-“It’s not God’s desire for us to feel bad and exhausted all the time. We’ve normalized taking a pill for every ill.”
-The two pitfalls Christians can fall into with food and nutrition. How should we respond instead?
-The first temptations in the Bible involve food!
-One of the ways God call us to draw near to Him in Scripture is fasting
-“Gluttony is really irresponsible eating. It’s lacking the spiritual process of discernment of the what and how much we are eating.”
-Our responsibility to teach our children about how to steward our bodies as temples of God
-What are some practical tips people can go after today?
-Jaclyn shares her one rule: eat whole foods.
-“The world’s way of eating is not working. This is not the way the Creator intended it to be.”
-Reduce or replace inflammatory oils with healthy oils
-The benefit of cutting out food dye
Jaclyn’s go-to hospitality and meal train meals:
“The goal is that we would be people who are equipped to serve our families and others for the long haul.”
You can connect with Jaclyn on her website.
Subscribe to the podcast to stay up to date on future episodes!
You’ll hear us talk about:
-The story behind Jaclyn’s interest in food and nutrition and her passion to help families
-What is the importance of stewarding our bodies through nutrition? Does God care about this?
-How God has created us to be holistic beings
-Seeing everything in our lives as holy to God and an opportunity to glorify God
-How does God want us to glorify Him with our bodies?
-“When you feel well, you serve well.”
-“It’s not God’s desire for us to feel bad and exhausted all the time. We’ve normalized taking a pill for every ill.”
-The two pitfalls Christians can fall into with food and nutrition. How should we respond instead?
-The first temptations in the Bible involve food!
-One of the ways God call us to draw near to Him in Scripture is fasting
-“Gluttony is really irresponsible eating. It’s lacking the spiritual process of discernment of the what and how much we are eating.”
-Our responsibility to teach our children about how to steward our bodies as temples of God
-What are some practical tips people can go after today?
-Jaclyn shares her one rule: eat whole foods.
-“The world’s way of eating is not working. This is not the way the Creator intended it to be.”
-Reduce or replace inflammatory oils with healthy oils
-The benefit of cutting out food dye
Jaclyn’s go-to hospitality and meal train meals:
“The goal is that we would be people who are equipped to serve our families and others for the long haul.”
You can connect with Jaclyn on her website.
Subscribe to the podcast to stay up to date on future episodes!
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