Today we’re introducing our brand new mini-series on health and wellness! Things we chat about on today’s episode:

What does the Bible say about our bodies and how we treat them?

What does it really mean to be made in the image of God?

It was God’s good idea to put our souls into physical bodies

Heaven by Randy Alcorn

Why do we have physical bodies and what are some of the purposes that they serve?

“How do I govern my eating and sleeping to maximize my life and soul for the glory of God?” - John Piper

Our bodies were created to make much of God and to love our neighbors

We need to fight against the things that are unhealthy and hinder us from loving God and others

What am I putting in my mind and body today and how will that help me in 5 or 10 years from now?

There are two ditches we can fall into when it comes to our health

Have you ever heard a sermon on gluttony? 

Emily shares some fun trivia about the history behind 10,000 steps a day

Why God’s ways are always better than what the world offers us for health and wellness

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