Managing Depression and Anxiety Through Faith, Time Management and Energy Management

29/01/2024 29 min

Listen "Managing Depression and Anxiety Through Faith, Time Management and Energy Management"

Episode Synopsis

Dive into an engaging exploration of depression and anxiety on this week's episode of "Faith Based Mental Health," where Pastor Colt and Dr. Ron unravel the complexities of these prevalent mental health issues. They touch on the nuances of experiencing depression and anxiety, emphasizing that these feelings are part of the human condition and not necessarily indicative of a disorder. The duo ventures into a thought-provoking discussion on the spiritual aspects of managing these conditions, hi...