Rage is a powerful and uncomfortable emotion, one we've been conditioned to disown. This alienation from our rage disconnects us from our power to create and act. In this episode, I share lessons, perspectives and practices from my journey of working with rage.Click here for a free download of an embodied practice for working with rage.In this episode I mention the Core Desired Feelings exercise from The Firestarter Sessions by Danielle LaPorte.Intro and Outro music by Ashot Danielyan from pixabayFree download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practicesI always love hearing from you -- send me a text!Support the show

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