Loving Ourselves Into Change

12/08/2025 9 min Temporada 4 Episodio 25
Loving Ourselves Into Change

Listen "Loving Ourselves Into Change"

Episode Synopsis

How loving and holding ourselves in compassion is our most powerful work in cultivating change.Befriend Your Body and the practices I share support this kind of change. Join today and get the first week free so you can give it a try and see if it's right for you.Email me at [email protected] download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practicesIntro music by MFCC on pixabay.I always love hearing from you -- send me a text!Support the show