Protecting your peace involves taking deliberate steps to preserve your mental and emotional well-being. This may involve setting healthy boundaries in your relationships, avoiding negative or stressful situations, engaging in self-care activities that promote relaxation and stress reduction, and cultivating a positive mindset. It can also mean recognizing and addressing any sources of anxiety, stress, or other negative emotions that may be impacting your overall sense of peace and happiness. By actively working to protect your peace, you can create a more balanced and fulfilling life for yourself.

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