We Have To CONTROL The WAY We RESPOND | With Terryl Humphrey | Ep #119

05/08/2023 22 min Episodio 119

Listen "We Have To CONTROL The WAY We RESPOND | With Terryl Humphrey | Ep #119"

Episode Synopsis

Self-control is super important in many parts of life. Like in school or work, it helps us stay consistent and do better in what we do.In our relationships with others, self-control is key too. It helps us communicate better and handle conflicts with more calmness and understanding. That way, we can build healthier connections with people.Not only that, self-control also affects our physical and mental health in a positive way. It lets us make better choices for our bodies, like eating well, exercising, and getting enough rest. It also helps us deal with stress and anxiety, making us stronger emotionally.To practice self-control, we need to know ourselves and face our weaknesses. By recognizing what makes us act impulsively, we can find ways to overcome those habits and make better choices.It might be tough to learn self-control at first, but with practice and effort, it becomes easier. Setting achievable goals and celebrating our progress helps reinforce this behavior and makes it stronger in different situations.In conclusion, "Self-Control is Key" reminds us that controlling our impulses and emotions is vital for personal growth and well-being. When we develop self-discipline, we can handle life's challenges better, make smarter choices, and have more meaningful relationships. It's a powerful tool that guides us towards a more successful and fulfilling life.Support this podcast at — https://redcircle.com/failure-is-knowledge-podcast-hosted-by-terryl-humphrey/exclusive-content

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