Bonus Episode! For this episode I sat down with co-race director and course developer, Brandon Thrower (Tanawha Adventures), to talk all things Hellbender! According the the Hellbender 100 website:
The Hellbender One Hundred is one of the most scenic hundred milers on the East Coast. This course will take you through a grueling tour of the massive Black Mountains, deep into the valleys below and to the summit of Mt. Mitchell, the highest mountain East of the Mississippi. With an elevation change of ~48,000+ ft, runners will experience some of the most challenging and beautiful trails in all of Western North Carolina. You'll not want to miss this premiere, graduate level hundred through the heart of Southern Appalachia!
Brandon and I talk about required gear, crew rules, aid stations, pacers, a FULL course description and more! And a big congratulations to all involved in making this race happen because the Hellbender 100 is now a Hardrock qualifier! This is HUGE news for all that are running this year and for years to come. Thank you to the Run 828 foundations, NCMTR, volunteers and sponsors for all their hard work and dedication to make this such an amazing experience for all. Thank you, Brandon, for taking the time to sit down with me!

Hellbender 100 website
Run 828 Foundation
NCMTR
Hellbender's Instagram
Tanawha Adventures Instagram

If you want to watch my Hellbender 100 experience on YouTube, click here!
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