In this episode of Fabulously Flawed, host Marni shares invaluable health and wellness tips, reflecting on her personal journey and the lessons learned over the years. She emphasizes the importance of mental health, the necessity of a healthy lifestyle, and the power of mindfulness and routine. Marni encourages listeners to prioritize sleep, hydration, and self-care, while also being aware of their mental well-being and gut instincts. Her heartfelt advice aims to inspire others to make positive changes in their lives.*TW brief mention of suicidal ideation*Make sure to follow to keep up:⁠⁠⁠⁠https://hoo.be/marnigoldman

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