First, i want to show my support to whats happening in the world in real time right now.  I love and support my brothers and sisters in this time.

It was tough to build enough courage to do this episode, considering the circumstances we are facing right now.  But I must push forward.

I decided to go a little more in depth on why the Five Fs were chosen and what they mean to me. Stick around, there's more on the way!

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