F* It!

F* It!

Por: Amy Ledin
A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.
206 episodios disponibles

Latest episodes of the podcast F* It!

Mostrando página 3 de 11

165 - SOFTWARE UPDATE: Eating On Vacation and Special Occasions 16/08/2022
164 - SOFTWARE UPDATE: High Octane for High Performers 12/08/2022
163 - SOFTWARE UPDATE: Stay Away From The Negotiator 29/07/2022
162 - The Food Code with Liz Roman & Becca Chilczenkowski 26/07/2022
161 - SOFTWARE UPDATE: Lifestyle Consistency 22/07/2022
160 - SOFTWARE UPDATE: Faith Or Not 01/07/2022
159 - Why I Stopped Talking About Cancer 18/06/2022
158 - Delaying Gratification - The Marshmallow Test 03/06/2022
157 - SOFTWARE UPDATE: Not Being Nice- Behaviors Are Caught 31/05/2022
156 - SOFTWARE UPDATE: Lessons in Breaking My Streak 27/05/2022
155 - SOFTWARE UPDATE: Who Are You When Not Following A Plan 24/05/2022
154 - SOFTWARE UPDATE: You Are Chasing A Feeling 20/05/2022
153 - SOFTWARE UPDATE: The More You Invest, The More You Get Back 10/05/2022
152 - Creating A Reverse Alarm 06/05/2022
151 - SOFTWARE UPDATE: Procrastination Kills 03/05/2022
150 - Testosterone, HRT, and Sex w/ Erik Ledin 29/04/2022
149 - SOFTWARE UPDATE: You Must Stop This When Eating 26/04/2022
148 - A Career and Body Transformed with Sara Frenza 22/04/2022
147 - SOFTWARE UPDATE: Accountability = Success 19/04/2022
146 - Menopause and Metabolic Mind Games w Erik Ledin 15/04/2022
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