Today, I'm honored to introduce you to a visionary helping others lead a life that transcends burnout and embraces well-being executive coach for women, Tracy Vozza. In this latest interview, you'll learn how to leverage practical tips that can help you in all stages of entrepreneurship.In this Episode: Teresa discusses her need to show up and never say no during her corporate careerHer inner journey of self-discoveryThe importance of establishing boundariesPatriarchal society blueprints and the expectations these place on womenUntangling her need for attention, accolades, and praiseSigns a person is experiencing burnoutThe vicious cycles of burnout and tips on how to stopThe importance of knowing when you have stepped into over careHow genuine self-care is being in a state of renewal more than in a state of energy depletionTeresa's most significant lessons in growing her businessWhy time is sacredTeresa Vozza is a leadership expert, certified executive coach, and former Human Resources Executive with over 20 years of corporate experience, most recently at Allianz Partners as CHRO. She is highly skilled in leading change, building executive acumen, and communicating with impact.She is a go-to coach for highly accomplished corporate professionals who are looking to seriously up level their impact...and love the process. As a consultant and coach, she has worked both one-on-one and in group format with senior teams and professionals from Manager to CEO.In addition to her work with established leaders, Teresa is a certified change agent (CCA) and completed her Change Leadership certification in 2018. She has led several organization-wide transformations spanning from organizational restructures to technology infrastructure changes. Teresa trains, coaches, and advises leaders in how to organize and adopt the most optimal business readiness change management plans using a people-centred approach."I knew how to do. I did not know how to be." -Teresa VozzaTo learn more about Teresa and her work check out her website. You can also connect with her on Facebook, Instagram, and LinkedIn.Let's meet Teresa Vozza.Teresa Vozza Show Notes.

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