Extra Healthy-ish

Extra Healthy-ish

Por: BODY + Soul
Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au
797 episodios disponibles

Latest episodes of the podcast Extra Healthy-ish

Mostrando página 5 de 40

A gritty tale of opioid addiction, mental illness & healing 07/08/2024
A new resilience formula for when life is overwhelming 06/08/2024
Dr Jen Gunter on balancing hormones...& other health myths 05/08/2024
Lorna Jane's life lessons are utterly inspiring 04/08/2024
How to REALLY understand your body 31/07/2024
How to talk about your body in a whole new way 30/07/2024
The truth and lies about milk 29/07/2024
Laura Dundovic's tumultuous health journey with Hashimoto's disease 28/07/2024
Former Olympian Lauren Burns on elevating your potential 25/07/2024
Boxer Tina Rahimi on courage, fearlessness & not giving up 24/07/2024
Breaker Rachael Gunn is 36 with a PHD & defying Olympic stereotypes 23/07/2024
High jumper Eleanor Patterson on resilience, focus & mid-event mindfulness 22/07/2024
Swimmer Ariarne Titmus on mastering self belief 21/07/2024
A car accident destroyed Steph Kelly’s health, yet her positivity is inspiring 17/07/2024
Can you really change your life just by…thinking? 16/07/2024
Wondering what the hell is medically wrong with you? 15/07/2024
Long COVID is more common than you think 14/07/2024
How to be (and feel!) a more inspired YOU 10/07/2024
Simple ways to look after your health right now 09/07/2024
Get more out of your indoor cycling class 08/07/2024
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