The Prayer of Examen is an ancient practice of St. Ignatius of Loyola that invites us to pause and notice God's activity in our lives with gratitude. Pause today and review the past 24 hours with God - Whitney will prompt you to recall when you felt close to and far away from God. You may wish to journal what you hear or simply listen and ponder.  Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Join our 🕊 peace-filled community for less than $5 and get access to Whitney's online yoga library at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!

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