This week I'm talking to my friend, Danny, who picked up running when he moved up to Humboldt County a few years ago and quickly became an avid long distance runner. We talked about his experience of becoming a runner, how he figured out the best cannabis doses and products for his runs, and why he enjoys it all.Danny is a co-owner of the South G Kitchen food truck outside of the Redwood Curtain Brewery in Arcata, which - in my opinion - has some of the best food in town. He's also a fellow Midwesterner - originally from Michigan - so you might hear more of our Midwest accents. :)To learn more about Dr. Ogle, visit www.whitneyogle.comYou can follow us on Instagram @exploringcannabisandexerciseHost: Whitney Ogle DPT, PhDProducer: Haley MontowskiMusic: "Bonfire Cauliflower" by Isaac JoelSupport the show on Patreon Support the showTo learn more about Dr. Ogle, visit https://www.whitneyogle.comIf you’d like to be guest, have any guest ideas, or have any questions about cannabis and exercise you’d like me to talk about, send me a DM on Instagram @exploringcannabisandexercise or email me at [email protected]. If you like what I'm up to and want to help me continue to make this podcast happen, you can venmo me @whitney-ogle or https://www.buzzsprout.com/1966271/supporters/new Host: Whitney Ogle DPT, PhDIntro Music: Haley Montowski (and producer for Season 1 - thank you Haley!)Music: "Bonfire Cauliflower" by Isaac Joel **Friendly reminder/disclaimer** I am not suggesting everyone use cannabis with exercise. Cannabis is definitely not for everyone. But if you're curious about your own use, understanding more about why people use cannabis with exercise, or want to learn about the latest research in the field, you're in the right place. Make good choices out there.

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