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Listen "Good sleep and how to get it"
Episode Synopsis
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Kathryn from the Autism team discusses some challenges with sleep for autistic young people, along with practical strategies which could help.
Some resources mentioned by Kathryn:
www.sleepscotland.org/
autism.org.uk/
thesleepcharity.org.uk/
Middletown advice on sleep
Neon the Ninja book for sleep
The Rabbit Who Wants to Fall Asleep book
More episodes of the podcast Exploring ASD with the Northern Trust
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Let's talk about 'bad' behaviour
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Why does my child go from 0-100?
06/02/2021
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