Episode Synopsis "Good sleep and how to get it"

A brief online survey to give feedback and future suggestions is here: bit.ly/3mWpcZF   Kathryn from the Autism team discusses some challenges with sleep for autistic young people, along with practical strategies which could help. Some resources mentioned by Kathryn:    www.sleepscotland.org/    autism.org.uk/    thesleepcharity.org.uk/  Middletown advice on sleep Neon the Ninja book for sleep The Rabbit Who Wants to Fall Asleep book

Listen "Good sleep and how to get it"

More episodes of the podcast Exploring ASD with the Northern Trust

• Transitions – getting back to school
• Connecting Through Communication
• Let's talk about 'bad' behaviour
• Supporting what you say in a visual way
• Why does my child go from 0-100?
• Good sleep and how to get it
• Conversations to have before an ASD assessment