Listen "Movement Science Insights for Teachers"
Episode Synopsis
Reflect on your approach to movement as we explore yoga anatomy insights. We invite you to question your own biases about the way you understand how and why you move on the mat. This episode was adapted from the article Yoga Anatomy: Top 5 Movement Science Insights for Teachers by Jenni Rawlings, which you can read in full on yogainternational.com.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
More episodes of the podcast Explore Your Practice
Sequencing Tips for Online Yoga Teachers
20/07/2021
The Secret to Teaching Yoga to Children
29/06/2021
The Value of Simple Sequencing
15/06/2021
How Yoga Affects Our Nervous System
01/06/2021
Should You Foam Roll the IT Band?
25/05/2021