Daily Download 011: Self-Care

12/01/2025 15 min Temporada 1 Episodio 11

Listen "Daily Download 011: Self-Care"

Episode Synopsis

In this episode of Experiencing Love, Philip dives into the depths of self-care and the journey from burnout to inner confidence. He shares a personal narrative about the challenges of constantly feeling the need to produce, the importance of recognizing the value in resting, and the powerful lessons learned from a pivotal moment of asking for help. Philip emphasizes the necessity of self-love and reaching out to others, illustrating how these practices foster growth and resilience. Tune in to discover how embracing these lessons can create a stronger foundation for personal development and loving relationships.