Experiencing Consciousness #6 with Kathryn L. Rossi & Jan Dyba | Effective 60 minute session?

30/12/2022 38 min Temporada 1 Episodio 13

Listen "Experiencing Consciousness #6 with Kathryn L. Rossi & Jan Dyba | Effective 60 minute session?"

Episode Synopsis

In this episode we address a question, if it is possible to achieve  significant changes within a framework of single 45-50 minute session.
Within this episode we particularly focus on:  
how to best utilize 45-50 minute session in a context of 90-120 minute  basic rest-activity cycle.
How to plan a 50 minute session taking into consideration a 4-stage  creative process and its different aspects.
Strategic time planning within a session.

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