ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Self-care"
Episode Synopsis
This month we celebrate National Caregiver’s Month so we are discussing having compassion for ourselves and practicing self-care. We also discuss how important it is to maintain physical, emotional, and mental well-being as a caregiver to avoid burnout and to better help caregivers support their loved ones. For more information about episodes, links to resources, and to give us your thoughts and ideas for new topics, visit https://www.experiencesincaregiving.com/. We’d love to hear from you!
More episodes of the podcast Experiences in Caregiving
Exercise, Movement & Caregiving
25/03/2024
How to be an Ally
21/08/2023
Special Episode - The Longest Day 2023
20/06/2023
All About Support Groups
24/01/2023
Holiday Time Caregiving
20/12/2022
In God we trust