Master Your Attachment Style by Eliza Bennett

02/04/2025 11h 9min
Master Your Attachment Style by Eliza Bennett

Listen "Master Your Attachment Style by Eliza Bennett"

Episode Synopsis

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Title: Master Your Attachment Style
Author: Eliza Bennett
Narrator: KC Wayman
Format: mp3
Length: 11 hrs and 9 mins
Release date: 04-02-25
Ratings: 5 out of 5 stars, 22 ratings
Genres: Psychology & Mental Health
Publisher's Summary:
Do you struggle with relationships that feel overwhelming, unpredictable, or emotionally exhausting? Do you find yourself anxiously seeking reassurance, withdrawing from intimacy, or caught between both extremes? You're not alone. Millions of adults experience attachment challenges that make it difficult to build healthy, secure relationships, but attachment patterns can be understood, reshaped, and transformed. This book is your comprehensive guide to breaking free from anxious, avoidant, and disorganized attachment styles.