In this episode, I interviews Dr. Michael Karson about how powerful role of projective identification impacts romantic relationships. We discuss why we project undesired parts of ourselves onto partners, how this shapes our interactions, and the importance of communication in breaking these patterns. We further explore, the influence of societal expectations on our personal connections, why we often fall in love with potential, the traps of idealizing partners, and practical steps to communicate more authentically. This conversation illuminates the complexities of love and the transformative power of open dialogue in creating fulfilling relationships.
 
SHOWNOTES -
00:00:00 - Episode and Show Introduction
00:01:00 - What is projective Identification?
00:02:55 - Recognising projection in relationships
00:06:55 - How projection impacts the identity of people involved
00:08:50 - How we choose our sexual & romantic partners
00:11:00 - Falling in love with potential
00:15:28 - Factors that lead to false expectations & projection
00:18:06 - Setting & communicating realistic expectations & boundaries
00:25:55 - Keeping relationships vibrant and engaging over time
00:31:28 - Being vulnerable & discussing sexual needs
00:37:38 - Impact of shifting Gender dynamics on relationships
00:43:50 - Recovering from dirty fights
00:45:50 - How therapy can help
00:48:30 - Individual clarity for the health of relationships
00:54:15 - Exercise to ensure the growth of your relationship
01:00:10 - When to walk away
 
CONNECT WITH Dr. MICHAEL KARSON -
Website - https://michaelkarson.com/
Dr. Karson's Blog on Psychplogy Today - https://www.psychologytoday.com/intl/contributors/michael-karson-phd-jd
 
MORE RESOURCES -
EmoPersona Quiz - https://www.kratimehra.com/emopersonaquiz/
Newsletter - https://www.kratimehra.com/newsletter/
For more, visit - https://www.kratimehra.com/experible/

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