Listen "Coping with the dark winter months "
Episode Synopsis
Today's episode is about the darkness in Sweden during the winter months and how that affects your mood. We interviewed Zeynep from Turkey and how she struggled to stay awake and energized. Rossana shared her research knowledge about light therapy and other important factors to help your through the darkness.
More episodes of the podcast Expats in Sweden - a podcast from Turning Point
A Swedish and International couple
14/04/2023
Staying in Sweden after a divorce
21/11/2021
Moving with Kids
18/10/2021
Job Hunting in Sweden
22/06/2021
Finding your place and feeling at home
16/05/2021
Identity Issues
07/04/2021
Cultural Differences
01/03/2021
Introduction
28/11/2020