Introduction to Breathwork | Ep. 4

Expanding Consciousness
31/12/2023 56 min Temporada 1 Episodio 4

Listen "Introduction to Breathwork | Ep. 4"

Descargar episodio Ver en sitio original

Episode Synopsis

In this episode we deep dive into the growing field of breathwork. We discuss anything from ancient techniques like Pranayama & Kundalini, to modern variations like Wim Hof breathing & Holotropic breathwork.

If you want to find out what LSD & breathwork have in common or how a regular practice could transform your life, do not miss this weeks episode.

More episodes of the podcast Expanding Consciousness

The Productivity Myth: Why Doing Nothing Makes Us Feel Guilty | Ep. 76 03/01/2026
Navigating Social Anxiety Through Polyvagal Theory | Ep. 75 12/12/2025
From Guilt to Growth: Healing the Root of People Pleasing | Ep. 74 04/11/2025
A Bad Trip? Exploring Childhood Trauma and Repressed Anger Through 🍄 | Ep.73 25/10/2025
How to Prepare for a Plant Medicine Ceremony | Ep. 72 28/09/2025
Sacred Geometry, Synchronicity & Awakening: A Journey with Kara Goodwin | Ep. 71 22/09/2025
The Hidden Link Between Mind and Body: A Deep Dive into Psychosomatics | Ep.70 18/09/2025
Authenticity vs. Persona: What Does Real Connection Feel Like? | Ep.69 04/09/2025
The Stories That Shape Us: Healing Trauma and Creating a New Reality w/ Melissa Monte | Ep. 68 25/08/2025
Live Coaching: Why is my Authenticity Blocked? | Ep. 67 17/08/2025
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA