30. Rewire your Brain to Transform your Life.

Expander's Club Podcast
04/09/2024 1h 50min
30. Rewire your Brain to Transform your Life.

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Episode Synopsis

Join me as I speak with incredible human, founder and brain trainer Jewel Zimmer. We dive deep into brain health, the gut-brain connection and how taking care of your brain is the first step to changing your life. Jewel shares much needed reminders on the power of our brain in creating and shaping our lives. We discuss how our brain health impacts our daily habits, our self talk, our presence, relationships, ability to manifest and our longevity. Jewel gives practical tips, routines and practices to optimize brain health in order to live a full and vibrant life.  XO BrookeFind Jewel Zimmer: Her Brand: Juna Instagram: @juna.world@Jewel_ZimmerCode for 20% off Juna: Expanders Expand with us:Instagram: @ExpandersclubBrooke: @Brooke_Harrisofficial Maddie: @madeleine_lucyYoutubeTikTok: @Expandersclub

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