ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Yamas, an open discussion on yogic philosophy"
Episode Synopsis
This episode was a live recording of a discussion I facilitated discussing the Yamas from the Yoga Sutras. The episode concludes with a short guided meditation so sit back, get comfortable, and get weird.
More episodes of the podcast Existential Adventures with Scott Alfonso
Coping with Chronic Pain
15/07/2025
Guided Yoga Nidra Meditation
10/07/2025
Creating Ritual with Shana Hussain
23/06/2025
Living with Authenticity
16/06/2025
Olympic Mindset with Rach Taylor
14/03/2025
Learning How to Soften
01/03/2025
Dharma Talk Series: Shoshin
09/01/2025
Forging Your Own Path with CJ Heske
22/08/2024
In God we trust