Listen "Grief 11.3"
Episode Synopsis
Series 11: 11.3 Grief August 18, 2024 In this series on Grief, we examine the topic of grief, the importance of understanding its dynamics, and how to acknowledge grief, and the development of possible strategies to thrive in life. In this episode, some of the themes covered are: Perspective taking People pleasing can cause individuals to forsake themselves or deny us spending adequate time with ourselves Spending time with you is essential to your growth and learning Loving yourself- “flaws and all” Looking within and not looking for a particular outcome Lessen control for deeper control Unlearning and relearning Learning position Spending time with myself Unshakeable belief in myself- really believe my dreams and talents will manifest the way I want them to be here on earth Seeking assistance and honor and love those who are no longer with us Allowing the memories to be beautiful and pure Relinquish control Being grateful for the memories Acknowledging emotions and trusting God and self Speaking about grief can be life-changing for those who speak and listen Talking about moments with our fathers Speaking into existence from the co-host Listen attentively and take notes as we discuss practical strategies and insights that you can apply to your current situation. This episode's power lies in its potential to transform your perspective and actions. Share these learnings with another individual, and together, let's embark on a journey of personal growth and community impact. Co-Host Biographies: Jasmine A. Green, MAOL., is an inspiring, informative, and passionate advocate for individuals. With her extensive experience in personal development, she shares practical self-care and community engagement strategies. Rhonda A. Lindsay is a servant leader at heart. She is constantly looking for ways to advance effectiveness within our community. She values collaborating with individuals and communities to benefit all participants. Sebrina A. Lindsay-Law, Ed.D., CPDC, is a career student who advocates for learning opportunities, structures, and practices in any environment. She believes that everything is a lesson with a chance to grow and improve as an individual. Connect with us: Facebook Page: Existence Podcast Instagram: @Weareexistencepodcast Email: [email protected]