Exhausted Sparrows Unite

Exhausted Sparrows Unite

Por: Krista Jones
Welcome to your sanctuary for self-compassion. Hosted by Krista Jones, Founder of Sparrow’s Nest, this podcast is for those striving to protect their peace, establish healthy boundaries, and embrace the art of showing yourself grace. Each week, we explore empowering discussions, practical advice, and heartfelt stories that encourage you to find balance in the chaos of life. Join us on a journey of self love and become a guardian of your own peace.
55 episodios disponibles

Latest episodes of the podcast Exhausted Sparrows Unite

Mostrando página 3 de 3

Finding Joy in the Small Things- The Art of Noticing Happiness 30/01/2025
Through Their Eyes: Social Media and Middle Schoolers 23/01/2025
Tweets, Trolls, and TikTok: Navigating the Online Jungle 16/01/2025
Asking For Help- The Survival Skill Nobody Talks About 09/01/2025
Love and Loss: A Mother's Story 02/01/2025
The Strength of Being Present Through Someone's Grief 26/12/2024
Grief and Joy Can Coexist-Even Around the Holidays 19/12/2024
Breaking a Sweat- Why Starting is Harder than Burpees 12/12/2024
Sitting at the Right Table: The Power of Supportive Friendships 05/12/2024
Building Grace- The Story Behind Sparrow's Nest 28/11/2024
Decades in the Making- Triumph Over the Scale 21/11/2024
Protecting Your Peace: Navigating Negative Nellys 14/11/2024
Running Your Own Race 07/11/2024
Love Yourself Like You Love Snacks-Tackling Self-Love 31/10/2024
Comparison is the Thief of Joy 26/10/2024
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