Exercise Is Health

Exercise Is Health

Por: Muscle Activation Schaumburg
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
407 episodios disponibles

Latest episodes of the podcast Exercise Is Health

Mostrando página 20 de 21

E27 - The Minimum Amount of Exercise Needed to Maintain Health 04/07/2018
E26 - Stretching & Reps Questions 27/06/2018
E25 - Kurt Hutchinson of Illinois Bone & Joint Institute 20/06/2018
E24 - What Does "Looking For The Cause" Mean? 13/06/2018
E23 - What's the future of fitness? 06/06/2018
E22 - Questions About Exercise Principles 30/05/2018
E21 - Interview with Dr. Bob Cates 23/05/2018
E20 - Interview with Dr. Fatima Hyder of IdealAccessMD 16/05/2018
E19 - 3 Ways MAT® Helps Improve Your Workouts 09/05/2018
E18 - No Pain, No Gain, No More 02/05/2018
E17 - How will MAT® help me become a better runner? 25/04/2018
E16 - Interview with Dr. Ray and Jean Kadkhodaian of the Lighthouse Emotional Wellness Center 18/04/2018
E15 - Julie's MAT® Story 11/04/2018
E14 - The Benefits of Exercise Beyond Weight Loss 04/04/2018
E13 - Six exercise principles to keep in mind if you are new to exercise 28/03/2018
E12 - How can acupuncture improve your health? - Interview with Mike Koziol of Whole Health Acupuncture 21/03/2018
E11 - Flexibility - A New Age Solution To An Old Time Problem 14/03/2018
E10 - The Exercise Pyramid 07/03/2018
E9 - Core Work and Low Back Tightness - Q&A #2 28/02/2018
E8 - The Importance of Gut Health with Nicole Moneer 21/02/2018
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