Exercise Is Health

Exercise Is Health

Por: Muscle Activation Schaumburg
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
408 episodios disponibles

Latest episodes of the podcast Exercise Is Health

Mostrando página 16 de 21

E108 - Why Your Discs Are Not The Entire Story 22/01/2020
E107 - What is SOMA breathwork and how will it improve your health? Interview with Rob Bill 15/01/2020
E106 - Are you prepared for your workouts? Here's how to make sure your body is ready. 08/01/2020
E105 - What Is Joint Health and How Can Exercise Improve It? 01/01/2020
E104 - Exercise Parameters If You Are 50+ 25/12/2019
E103 - The Psychological Impact of Food Allergies with Tamara Hubbard, LCPC 18/12/2019
E102 - Can your muscles be too loose? 11/12/2019
E101 - Foot Issues & Your Muscles - Temporary "fixes" vs. sustainable management 04/12/2019
E100 - "What is the best way to warm up for my workouts?" 27/11/2019
E99 - What do muscles have to do with scoliosis and kyphosis? - Interview with Dr. Vivek Mohan 20/11/2019
E98 - What can you do to resolve your compensations? 13/11/2019
E97 - Five Principles To Help You Exercise For Life 06/11/2019
E96 - What is Mercier Therapy and how can it help promote fertility? Interview with Dr. Jennifer Mercier 30/10/2019
E95 - "Can MAT® help me touch my toes?" 23/10/2019
E94 - The Importance of Strength Training During Cancer Treatment with Dr. Tom Incledon 16/10/2019
E93 - Your Muscles Are Your Posture's BFFL 09/10/2019
E92 - 4 Tips To Get Healthier Without Changing Your Lifestyle 02/10/2019
E91 - "What can I do with exercise to help my arthritic knee?" 25/09/2019
E90 - The Influence of Airway Health on Your Teeth with Dr. Dawn Diehnelt of Serenity Dental 18/09/2019
E89 - 4 Unexpected Side Effects of Muscle Activation Techniques® 11/09/2019
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