Exercise Is Health

Exercise Is Health

Por: Muscle Activation Schaumburg
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
409 episodios disponibles

Latest episodes of the podcast Exercise Is Health

Mostrando página 15 de 21

E129 - Why Your Plantar Fasciitis May Not Be A Foot Issue 17/06/2020
E128 - Trainers - Why Understanding Mechanics Is A Must - Interview with Tom Purvis, developer of RTS® 10/06/2020
E127 - Which Category Do You Fall Into? 03/06/2020
E126 - The Science of Sustainable High Performance in Sport & Life - Interview with Ian Mack of Tomahawk Science 27/05/2020
E125 - How Flexibility Works & Staying Mobile As You Age - The Aging Athlete Guide with Michael Lingenfelter 20/05/2020
E124 - How Improving Your Muscle Function Will Improve Your Golf Game - Interview with Scott McWilliam 13/05/2020
E123 - How to Rebuild the Habit of Exercise 06/05/2020
E122 - Locking In - How Applying Principles From Professional Sports Can Take Your Fitness & Life To The Next Level - Interview with Steve Hess 29/04/2020
E121 - How To Transition From At-Home Workouts To Gym Workouts 22/04/2020
E120 - What is the Goldilocks Zone of Exercise and How Can MAT® Expand It? - Interview with Eric Seifert 15/04/2020
E119 - How MAT® can get you back to your workouts sooner 08/04/2020
E118 - An Inside Look Into Our At-Home Workouts 01/04/2020
E117 - What can be done about employee burnout in the workplace? A panel discussion. 25/03/2020
E116 - How can improving your muscle function improve your brain function? Interview with Greg Roskopf, Developer of Muscle Activation Techniques® 18/03/2020
E115 - How To Exercise When You Have "No" Time 11/03/2020
E114 - What's the issue with rotator cuff issues? 04/03/2020
E113 - How To Exercise With An "Itis" 26/02/2020
E112 - How can a compounding pharmacy improve your health? 19/02/2020
E111 - Why Your IT Band Symptom May Not Be An IT Band Issue 12/02/2020
E110 - The Five Stages of Fitness 05/02/2020
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