SUMMARY:A conversation recorded with a live audience where we talk about everything you need to know about corporate wellness. In this episode, your host Hilani engages with a corporate wellness expert, Myriah with Movement 1st Wellness.INTENTION:To offer the listener inspiration on how to elevate their strategy and put in place a wellness program.EXCERPT:"Recognize your employees and see them as people." - MyriahMENTIONED:Forbes Article: Holistic approach to health and wellbeing in the officeArticle: The human-centric employeeEpisode: E:005 - What the Wellness🚀 Launch Pad:1) Decide what matters the most2) Start small3) Create a roadmap that includes patience4) Remember, one size does not fit allIN THIS EPISODE:Guest: Movement 1st Wellness w/Myriah ShimatsuRESOURCES:Discover: WebsiteYouTube: EA ChannelOutreach: LinkedIn CommunityResource: Book PageConnect: InstagramWorkshop: ea UniversityBe a Guest on the Show: Fill out the formOFFERING:Grab the freebie development workbook HERE

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