p.s. A Gift or a Curse: Self Talk (E: 024)

06/12/2020 14 min Episodio 24
p.s.  A Gift or a Curse: Self Talk (E: 024)

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Episode Synopsis

SUMMARY:Create habits that encourage productive self-talk.INTENTION:Provide thoughtful ideas to aid in overthinking while also approving positive worrying.EXCERPT:"Self-talk...how you do it matters." - HilaniRESOURCES:Discover: WebsiteOutreach: LinkedIn CommunityResources: Self-Talk as a Regulatory Mechanism: How You Do It Matters study