Excelerate Your Life

Excelerate Your Life

Por: Mallory Marks
Just your average, no six-pack, non-influencer chick here to make health and fitness simple again! Heck… let's just make LIFE simple again!
My name is Mallory Marks and I am the founder of Excelerate Athletics, an online fitness coaching team that helps women unlearn diet culture crap and re-learn the truth about sustainable health and fitness.

With this podcast, I want to help you do that too plus EXCELERate your life, in all areas. Through solo and guest episodes, we'll break down the basics of health, fitness, and nutrition, chat about all the sh*t we as women go through in life that no one wants to talk about, and have lots of laughs in between. My goal is for you to walk away every week feeling like everything in life is just a little less complicated, and we're all just out here doing our best.

New episodes drop every Thursday, see ya there!!
117 episodios disponibles

Latest episodes of the podcast Excelerate Your Life

Mostrando página 5 de 6

A Dozen Days in Europe: My Itinerary and Takeaways | Ep. 37 06/06/2024
"Am I Ready To Diet?" Checklist | Ep. 36 23/05/2024
Functional Medicine vs. Conventional Medicine w/ Dr. Sierra Bains | Ep. 35 16/05/2024
7 Tips To Stay On Track While Traveling | Ep. 34 09/05/2024
Hiring a Coach to Go from Good to Great w/ Bailey White | Ep. 33 02/05/2024
7 Health & Fitness Things I Was Wrong About | Ep. 32 25/04/2024
Fast Fit Facts: Your Metabolism Is A Thermostat | Ep. 31 18/04/2024
What to Know Before Using Ozempic for Weight Loss w/ Pharmacist & Health Coach Dr. Ashley Dwyer 11/04/2024
Q1 Wrapped | Ep. 29 04/04/2024
How I Built This: Excelerate Athletics | Ep. 28 28/03/2024
From a Toxic to Thriving Relationship with Food, Fitness, & Body Image w/ Ellen Bell | Ep. 27 21/03/2024
Fast Fit Facts: How Getting Toned Works | Ep. 26 14/03/2024
My Hormone Journey Rollercoaster Post-Birth Control | Ep. 25 07/03/2024
Behind the Screens: What It's Really Like to Build a Large Social Media Presence w/ Allison Lloyd | Ep. 24 29/02/2024
An Inside Look At Online Health Coaching w/ Alyx Duckering | Ep. 23 22/02/2024
Fast Fit Facts: Creatine | Ep. 22 15/02/2024
Using Neuro Linguistic Programming and Mental Emotional Release to Lose Fat w/ Coach Nic | Ep. 21 08/02/2024
Body By Breweries...Or Is It? My Journey With Fitness & Alcohol | Ep. 20 01/02/2024
Fast Fit Facts: Reverse Dieting | Ep. 19 25/01/2024
A Full A** Friendship Cup | Ep 18 18/01/2024
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