This week on EVP Explorations, Todd Bates was joined by Christal Gonzalez for an important and much needed conversation about paranormal visitations during sleep and the often misunderstood phenomenon of sleep paralysis.Together, Todd and Christal broke down what sleep paralysis actually is, why it happens, and why so many people experience vivid sensations of presence, pressure, voices, or figures while caught between sleep and waking. They explored where science ends, where personal experience begins, and why these episodes can feel profoundly real, sometimes frightening, and occasionally transformative.This discussion went beyond surface explanations. They examined historical accounts, modern research, and paranormal perspectives to separate myth from reality, and to understand why these experiences have been reported across cultures for centuries. Most importantly, they discussed practical ways to reduce fear, regain control, and protect yourself physically, mentally, and spiritually when these episodes occur.For anyone who has ever woken unable to move, felt watched, heard voices, or questioned whether something more was happening in the night, this was a conversation worth hearing. It was about understanding, empowerment, and taking your nights back.EVP Explorations – Discover the Voice Beyond the Veil. Stay connected with our investigations, courses, and live shows. Visit us online at https://evpexplorations.comJoin EVP Explorations on Patreon https://patreon.com/evpexplorations 

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