#120 - Developing Self Belief

26/03/2024 56 min

Listen "#120 - Developing Self Belief"

Episode Synopsis

In this episode I was a guest on the amazing Donna's podcast (You can find Donna @dmjcoaching on instagram) where I spoke about my journey to developing my own self-belief again and the things I did to start believing in myself again, improve my self esteem and take back my confidence.

What we covered:

The power of becoming your own cheerleader
Tools to start building more self belief
Feeling the fear and doing it anyway
Ditching the all or nothing thinking
Replacing critism with compassion


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