Send us a textSelf-love has been hijacked. In today’s episode, we unpack the real, raw, and often uncomfortable truth about what self-love actually takes. From holding ourselves to higher standards to keeping promises when no one’s watching, we share the lessons, stories, and struggles that shaped our journeys. This isn’t about perfection. It’s about integrity, growth, and showing up for yourself every day. Join us as we explore the paradox of true self-love and why it’s the most important relationship you’ll ever build.Here’s the episode related to today’s discussion and why we highly recommend listening to it as well:#388 | How Anxiety Can Make Me Better - https://apple.co/3ZMYy99 #358 | Why Sadness Hurts So Much - https://apple.co/4l2W3HSOut of the Mud (OOTM): “How to Overcome Procrastination” - https://us02web.zoom.us/meeting/register/wP8GidYWTfymy796qpJOFg#/registrationLearn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia’s IG - https://www.instagram.com/evolvewithemilia/Emilia’s TikTok - https://www.tiktok.com/@evolvewithemiliaBianca’s IG - https://www.instagram.com/evolvewithbianca/Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Connect with Emilia & Bianca from Evolve Ventures for FREE:https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-07Show notes:(2:03) Finding your true “one thing”(6:59) Hiding pain behind appearance(8:24) What self-love actually means(12:55) Saying no is self-respect(15:32) Consistency over feeling good(17:06) Derek thanks Emilia and Bianca for his phenomenal experience as a member of the Evolve Ventures team.(20:25) Integrity when no one's watching(25:13) Guilt can be a function of love(28:52) Forgiveness and reflection(32:43) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Monday’s episode!)

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